August 24, 2018

Lena is our rescue lab mix of indeterminate age. 

She has been part of our family for three years. 

I'd like to share six life lessons we've learned from Lena.

1. Unconditional positive regard.

She accepts you as you are.

She expects the best from you. She wants to be...

August 14, 2018

"Of course, it does!" you say. "Everyone knows that."

Knowing and prioritizing are different.  

I remember when I realized that I primarily thought of my body as just a vehicle for carrying around my brain.

I thought of myself from the neck up, valuing the primacy o...

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